Mindfulness Coaching Sessions [example]
I offer one-to-one mindfulness coaching tailored to your needs. Whether you’re looking to manage stress, improve focus, or simply find more balance in your daily life, I provide practical techniques you can use straight away.
Sessions are relaxed, supportive, and adapted to your pace. Available in person in Hereford or online via Zoom.
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One-to-One Mindfulness Session (60 mins) – £45
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Block of 5 Sessions – £200 (save £25)
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Group Wellbeing Walks (Events) – Free (community contribution)
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Workplace Wellbeing Workshop (Half-Day) – from £250